Weigh In record (no journal entry) for 04 September 2012
|
145.6 lb
Lost so far: 2.8 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2012:
|
369 kcal
|
Fat: 10.33g | Prot: 13.83g | Carb: 56.86g.
Breakfast: sunflower butter, sesame bagel. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SPhalen79's weight history
|