Weigh In record (no journal entry) for 07 November 2018
|
203.0 lb
Lost so far: 15.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2018:
|
255 kcal
|
Fat: 18.00g | Prot: 5.50g | Carb: 19.00g.
Snacks/Other: Skippy Creamy Peanut Butter, Fritos Original Corn Chips. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjwrestler's weight history
|