Weigh In record (no journal entry) for 07 November 2018
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135.6 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 November 2018:
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713 kcal
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Fat: 25.69g | Prot: 30.73g | Carb: 93.33g.
Lunch: Banana, Couve Manteiga Crua, Hortelã, Maçãs Fuji, Kero Coco Água de Coco, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Natural Life Crepioca. Dinner: Aviação Manteiga com Sal, Tomates Cereja, Alface, Limão, Ovo. Snacks/Other: Café Expresso, Sadia Mussarela. more...
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losing 0.2 lb a week
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