Weigh In record (no journal entry) for 04 September 2012
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202.0 lb
Lost so far: 49.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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649 kcal
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Fat: 24.13g | Prot: 25.04g | Carb: 85.27g.
Breakfast: Cream (Half & Half), cottage cheese. Lunch: minute maid , french fries. Dinner: ice cream cake, Bean with Bacon Soup (Prepared with Water, Dehydrated). more...
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losing 0.9 lb a week
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