Weigh In record (no journal entry) for 04 September 2012
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170.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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2207 kcal
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Fat: 94.63g | Prot: 24.06g | Carb: 321.31g.
Breakfast: Pop-Tarts Strawberry. Lunch: Sweet Tea, Country Fried Potatoes, Buttermilk Ranch Dip, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Potato Salad. Dinner: Lemonade, Cane's Sauce, Crinkle Fries, Chicken Tenders. Snacks/Other: Gummi Bears, Orange Soda (Can), Orange Sherbet. more...
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losing 1.4 lb a week
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