Weigh In record (no journal entry) for 04 September 2012
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151.5 lb
Lost so far: 58.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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619 kcal
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Fat: 18.31g | Prot: 18.52g | Carb: 112.54g.
Breakfast: Pure Almond Milk - Unsweetened Original, Honey Clusters Cereal. Lunch: Tomatoes, Cucumber (with Peel), Fat Free Honey Dijon Dressing, Very Veggie Salad, Cheese Stick. Snacks/Other: 90 Calorie Brownies - Chocolate Peanut Butter, Sugar Free Low Calorie Gelatin Snacks, Baby Carrots, Roasted Vegetables Hummus, Chewy Bars - Strawberry PB&J. more...
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gaining 1.6 lb a week
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