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55키로 진입!!!
전날 저녁을 순대국을 먹었는데 일찍먹어서 그런가
그래도 체중 다운~ 이번주 55 사수~~
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123.0 lb
Lost so far: 17.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2018:
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541 kcal
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Fat: 15.90g | Prot: 24.65g | Carb: 46.11g.
Breakfast: 건강기능식품 프리바이오틱스 FOS 플러스. Lunch: 막걸리, 꽁치김치찌개, 부추전. more...
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losing 3.1 lb a week
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52kg가자's weight history
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