Weigh In record (no journal entry) for 06 November 2018
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122.1 lb
Lost so far: 17.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2018:
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1992 kcal
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Fat: 98.20g | Prot: 75.77g | Carb: 195.96g.
Breakfast: Milfina Trajno Mleko, Boiled Egg, Mercator Toast Klasik, AIA Wudy Wudy Formaggio, Lomee Lahka Majoneza, Pagusa Wine Vinegar, Tuš Solatno Olje, Chira Corn, Coffee, Sugar, Cabbage. Lunch: Pagusa Ketchup, Spar Tomato Sauce, Chira Corn, Pagusa Wine Vinegar, Tuš Solatno Olje, Parsley, Cabbage, Cabbage, Zucchini, Onions, Bellasan Olivenöl, Carrots, Carloni Pasta, Chicken Breast. Dinner: Milfina Trajno Mleko, Amaroy Tip Family Cappuccino S Finim Okusom Kakava, Kinder Bueno White. Snacks/Other: Viva Cafe Biscuit, Milfina Trajno Mleko, Benquick Cocoa Powder, Sugar, Coffee. more...
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gaining 3.1 lb a week
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