tarzann42's Journal, 03 September 2012

Weigh In record (no journal entry) for 03 September 2012
167.8 lb Lost so far: 31.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2012:
2572 kcal Fat: 112.88g | Prot: 115.90g | Carb: 313.60g.   Breakfast: Marathon Protein Bar. Lunch: Oatmeal Squares, Honey Clusters Cereal, GOLEAN Crisp! (Toasted Berry Crumble). Dinner: Brisket Taco, Guacamole, Flame-Grilled Steak Fajita Taco, Corn Tortilla Chips, Refried Beans (Platter) (Small), Sour Cream. more...
steady weight

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