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After doing outdoor projects off and on all day (and burning up!)...
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170.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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2165 kcal
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Fat: 55.39g | Prot: 51.29g | Carb: 373.45g.
Breakfast: Bananas. Lunch: Angus Cheeseburger Sliders, Chicken Rice Mix, Coca-Cola Classic Soda. Dinner: Cheese Breadstick, 14" Large Quartered Ham & Pineapple Hand-Tossed Style Pizza, Mountain Dew (20 oz). Snacks/Other: Powdered Donuts, Three Musketeers. more...
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losing 7.0 lb a week
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