Weigh In record (no journal entry) for 03 September 2012
|
122.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2012:
|
913 kcal
|
Fat: 25.43g | Prot: 95.30g | Carb: 74.70g.
Breakfast: walden farms syrup, liquid egg whites, ideal protein wildberry, truvia, walden farms caramel, vanilla extract, fat free milk, coffee. Lunch: ideal protein dill pickle zippers, zucchini, green bell pepper, apple cider vinegar, romaine, celery. Dinner: garlic, walden farms sesame ginger dressing, liquid aminos, apple cider vinegar, romaine, cucumber, cabbage, chicken. Snacks/Other: ideal protein chocolate drink, truvia, walden farms syrup, vanilla extract, grapeseed oil, egg whites. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pigletluvv's weight history
|