Weigh In record (no journal entry) for 03 September 2012
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260.0 lb
Lost so far: 70.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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345 kcal
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Fat: 19.81g | Prot: 28.36g | Carb: 10.16g.
Lunch: Mini Babybel Cheddar Semisoft Cheese. Dinner: refried beans, flour tortilla, ground beef, shredded cheese. more...
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losing 3.1 lb a week
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LibbyM's weight history
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