Weigh In record (no journal entry) for 03 September 2012
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208.5 lb
Lost so far: 21.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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1446 kcal
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Fat: 69.51g | Prot: 32.82g | Carb: 144.71g.
Lunch: Signature Classics Veal Parmigiana, Italian Bread. Dinner: Green & Crisp Lettuce with Iceberg and Romaine, Lite Ranch Dressing, Cheese & Garlic Premium Croutons. Snacks/Other: Sweet & Salty Granola Bars - Peanut, Original Irish Cream, The Original Low Fat Coffee Creamer, Coffee. more...
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gaining 5.8 lb a week
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