WhatKatieDid's Journal, 04 November 2018

Weigh In record (no journal entry) for 04 November 2018
148.0 lb Lost so far: 21.8 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 November 2018:
1861 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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