Weigh In record (no journal entry) for 05 November 2018
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159.2 lb
Lost so far: 1.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2018:
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1765 kcal
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Fat: 51.29g | Prot: 163.36g | Carb: 173.37g.
Breakfast: Kodiak Cakes Power Cakes, Califia Farms Vanilla Almond Milk Creamer, Madhava Organic Agave Five, Peter Pan Whipped Creamy Peanut Butter, Coromega Omega-3 Supplement - Orange Flavor, Egg White. Lunch: Ice Age Meals Pastel De Papa , Enlightened Cold Brew Coffee Chip Ice Cream Bar. Dinner: Quaker Rice Cakes - Savoury Tomato & Basil, Egg White. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, Fairlife Chocolate Milk, Driven Whey Caramel Latte, Sports Research Collagen Peptides. more...
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losing 1.4 lb a week
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Danielle Hawkins's weight history
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