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Typo for previous weigh-in - don't know how to change
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116.2 lb
Lost so far: 3.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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512 kcal
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Fat: 4.09g | Prot: 58.56g | Carb: 65.20g.
Breakfast: Western Bagel Alternative Bagel, Laughing Cow Light Garlic & Herbs, Egg white, Vitacraves, Espresso. Lunch: Onion, Tomato, Boca Vegan Burger. Dinner: Breakstones Fat Free sour cream, Maple Grove Farms Fat Free Caesar dressing, Bolthouse Farms Yogurt dressing Honey Dijon, Maple Farms Fat Free Caesar Dressing, Cherry tomatoes, Lettuce, Onions, Corn kernels, Chicken cutlet. Snacks/Other: Kabocha squash, Swiss Miss Diet Hot Chocolate, Diet Dr Pepper Cherry, Claussen pickle half, Diet A&W Root Beer. more...
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losing 18.2 lb a week
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