Weigh In record (no journal entry) for 03 September 2012
|
138.2 lb
Lost so far: 5.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2012:
|
195 kcal
|
Fat: 17.00g | Prot: 8.00g | Carb: 5.00g.
Breakfast: Gourmet Oven Roasted Almonds Seasoned with Sea Salt, Pesto Jack Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iheartdi's weight history
|