Solemnity's Journal, 03 September 2012

198.8 on the 1st.

197.4 lb Lost so far: 1.1 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

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105 kcal

Fat: 0.50g | Prot: 0.50g | Carb: 27.25g.   Lunch: Arnold Palmer Lite Half Iced Tea & Half Lemonade, Special K Chocolatey Delight Cereal. more...

3164 kcal

Activities & Exercise: Sitting - 10 hours, Hiking - 1 hour and 12 minutes, Driving - 45 minutes, Resting - 4 hours and 3 minutes, Sleeping - 8 hours. more...