Weigh In record (no journal entry) for 12 June 2010
|
209.2 lb
Lost so far: 1.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2010:
|
761 kcal
|
Fat: 14.69g | Prot: 58.83g | Carb: 98.78g.
Breakfast: Egg Beaters - Original. Lunch: dried white peaches, white rice, tandori chicken. Dinner: Baked Potato (Peel Eaten), Pineapple . more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lamour9's weight history
|