Weigh In record (no journal entry) for 05 November 2018
|
121.7 lb
Lost so far: 17.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2018:
|
2332 kcal
|
Fat: 75.74g | Prot: 65.28g | Carb: 350.01g.
Breakfast: Sladki Greh Desertni Preliv - Cokolada, Mercator Muesli Natur, Milfina Trajno Mleko, Milfina Trajno Mleko, Happy Harvest Pitted Dried Plums, Bananas, Persimmon, Sugar, Coffee. Lunch: Pagusa Ketchup, Parsley, Pagusa Wine Vinegar, Tuš Solatno Olje, Cabbage, Chira Corn, Zucchini, Onions, Bellasan Olivenöl, Carloni Whole Grain Pasta, Carrots, Chicken Breast. Snacks/Other: Milfina Trajno Mleko, Coffee, Sugar, Apple Strudel, Viva Cafe Biscuit, Coffee, Sugar, Milfina Trajno Mleko, Apple Strudel. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
202122's weight history
|