Weigh In record (no journal entry) for 03 September 2012
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141.2 lb
Lost so far: 18.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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1205 kcal
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Fat: 25.07g | Prot: 35.10g | Carb: 230.37g.
Breakfast: Kirkland organic animal crackers, kirkland soy milk, Kashi go lean crunch. Lunch: oak meal cookies. Dinner: salad, chicken, brown rice. Snacks/Other: Peach, Blueberries, Strawberries. more...
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gaining 0.3 lb a week
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