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떡볶이가 화근이로다~~^^
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125.2 lb
Lost so far: 15.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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798 kcal
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Fat: 22.36g | Prot: 39.59g | Carb: 113.60g.
Breakfast: 호박죽, 건강기능식품 프리바이오틱스 FOS 플러스. Lunch: 상하목장 슬로우 밀크, 호박고구마, 콩나물김치국. Dinner: 굽네몰 굽네 닭가슴살 순살 큐브 허브, 팽이버섯, 양파볶음, 익힌 아스파라거스 (생야채). Snacks/Other: 카라멜. more...
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gaining 10.8 lb a week
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