Weigh In record (no journal entry) for 03 September 2012
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175.7 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2012:
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1809 kcal
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Fat: 78.59g | Prot: 58.14g | Carb: 222.32g.
Breakfast: Fruit Snack Beere+, Müsli Erdbeer Joghurt, Kaffee. Lunch: Schokoladenkekse (mit Butter). Dinner: Amerikanische Weintraubensorte, Schokoladenkekse (mit Butter), Leicht, Balsamico Bianco, Omega 3 Pflanzenöl, Kirschtomaten, Rote Zwiebeln, Hartgekochtes Ei, Gemischte Blattsalate. more...
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3512 kcal
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Activities & Exercise:
Housework - 6 hours, Sleeping - 9 hours, Resting - 5 hours, Büroarbeit - 4 hours. more...
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gaining 6.2 lb a week
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