Kp1226's Journal, 03 September 2012

:) 68 days to lose 22 lbs. I got this!!!
177.9 lb Lost so far: 0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2012:
1300 kcal Fat: 43.75g | Prot: 34.00g | Carb: 195.00g.   Breakfast: Sausage & Cheese Kolache, Sausage & Cheese Kolache, Mocha Frappuccino Light (Grande). Dinner: White Meat Chicken & Vegetables Mini Egg Rolls, Special K Vanilla Almond Cereal. Snacks/Other: Animal Crackers, Chex Mix. more...
losing 2.2 lb a week

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