Weigh In record (no journal entry) for 03 September 2012
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242.0 lb
Lost so far: 18.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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1237 kcal
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Fat: 31.77g | Prot: 31.24g | Carb: 214.30g.
Breakfast: Bagel with Cream Cheese. Snacks/Other: Oil Popped White Popcorn, Gelato. more...
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gaining 7.0 lb a week
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