mategira's Journal, 03 September 2012

Weigh In record (no journal entry) for 03 September 2012
133.6 lb Lost so far: 31.3 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2012:
1161 kcal Fat: 32.03g | Prot: 51.79g | Carb: 159.24g.   Breakfast: Leche Desnatada, Galletas Avena. Lunch: Baguette, Nectarinas, Baguette, Parrillada con Pollo Sania, Queso de Burgos Desnatado. Dinner: Yogur Desnatado Limon Basic, Crousty 2 Chocolats, Caldo de Pollo, Fideos, Leche Desnatada. Snacks/Other: Fruit&Fit, Galletas Tostadas, Cafe con Leche. more...
gaining 3.1 lb a week

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