Weigh In record (no journal entry) for 02 September 2012
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316.0 lb
Lost so far: 11.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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1164 kcal
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Fat: 55.80g | Prot: 62.79g | Carb: 103.33g.
Breakfast: Margarine, Turkey Bacon, Rye Bread, Sharp Cheddar, Fried Sweet Peppers with Onions, Egg. Lunch: Premium Grilled Chicken Classic Sandwich. Dinner: Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli. more...
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gaining 7.0 lb a week
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kfeingold's weight history
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