gabysgoal's Journal, 02 September 2012

192.0 lb Lost so far: 3.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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537 kcal

Fat: 13.96g | Prot: 21.73g | Carb: 85.98g.   Breakfast: 2% Reduced Fat Milk, Special K Chocolatey Delight Cereal. Lunch: Vegetarian Vegetable Soup (Prepared with Water), Chicken Breast (Skin Not Eaten), American Cheese Slice. Snacks/Other: Ginger Ale (12 oz Can). more...

2443 kcal

Activities & Exercise: Housework - 15 minutes, Pilates - 18 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 5 hours, Resting - 9 hours and 57 minutes, Sleeping - 8 hours. more...