Weigh In record (no journal entry) for 12 June 2010
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227.6 lb
Lost so far: 7.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2010:
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1135 kcal
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Fat: 25.00g | Prot: 76.00g | Carb: 153.00g.
Breakfast: Pure Fitness Lemon Lime On The Go Singles. Lunch: Coca-Cola (Large), Chargrilled Chicken Sandwich. Dinner: Chicken Breast Meat for Fajitas, Guacamole. more...
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losing 16.8 lb a week
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Tanyapmc's weight history
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