Weigh In record (no journal entry) for 12 June 2010
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139.5 lb
Lost so far: 6.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2010:
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791 kcal
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Fat: 7.73g | Prot: 43.59g | Carb: 155.37g.
Breakfast: ak-mak, thermoboost, Egg Beaters - Original, Low Calorie Light Wheat Bread. Lunch: ak-mak, Watermelon , Oranges . Snacks/Other: chips. more...
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losing 14.0 lb a week
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Dsimmons627's weight history
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