Weigh In record (no journal entry) for 02 September 2012
|
197.0 lb
Lost so far: 101.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2012:
|
901 kcal
|
Fat: 23.11g | Prot: 92.86g | Carb: 54.71g.
Breakfast: Deann's Sausage & Egg muffin. Lunch: Deann's Sausage & Egg muffin. Dinner: creamy hot chocolate, Low Carb Chicago Dish Dish Pizza Sei. Snacks/Other: Protein Chips - BBQ Crunch, health wise biscotti, Milk (1% Lowfat with Added Vitamin A), Decaffeinated Latte Coffee. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeannBurch's weight history
|