Chessire's Journal, 02 November 2018

I didn’t go down but I feel like 1 million bucks today’s gonna be a great day!
196.5 lb Lost so far: 40.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2018:
1236 kcal Fat: 61.91g | Prot: 88.74g | Carb: 80.56g.   Breakfast: Tostitos Creamy Spinach Dip, Egg. Lunch: Kirkland Signature Shredded Mozzarella Cheese, Hormel Real Bacon Bits 50% Less Fat, StarKist Foods Chunk Light Tuna in Water, Sunny Select Classic Caesar Croutons, Ocean Spray Craisins Dried Cranberries, Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Daisy 4% Small Curd Cottage Cheese, Thin Crust Pizza with Meat. more...
steady weight

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