Weigh In record (no journal entry) for 02 September 2012
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208.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2012:
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2906 kcal
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Fat: 83.90g | Prot: 127.83g | Carb: 266.60g.
Breakfast: Sugar, Steel Cut Oatmeal. Lunch: Turnips, Broccoli, Spinach (Chopped or Leaf, Frozen), Chicken Stock. Dinner: Chardonnay, Lobster Ravioli Pasta, Lobster Ravioli Pasta, Goat Cheese, Beets. Snacks/Other: Tonic Water, Vodka (90 Proof), Peanut M&M's (Package), Diet Green Tea with Citrus, Turkey Sandwich, Peppermint Candy. more...
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3098 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Housework - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 4.4 lb a week
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