Weigh In record (no journal entry) for 02 September 2012
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245.0 lb
Lost so far: 35.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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1706 kcal
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Fat: 50.90g | Prot: 76.40g | Carb: 162.90g.
Breakfast: Vegetable Bird's Nest, Total 0% Greek Yogurt with Cherry. Lunch: Lemon Raspberry Cream Cheesecake (10"), Brown Bread, Ahi Tartare, Mexican Tortilla Salad. Dinner: Chicken Tikka Masala with Cumin Flavored Basmati Rice. Snacks/Other: Ripened Raspberry Original Fruit Leather. more...
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losing 14.0 lb a week
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