Weigh In record (no journal entry) for 02 September 2012
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116.0 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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562 kcal
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Fat: 29.77g | Prot: 22.19g | Carb: 52.64g.
Breakfast: Bananas, Fiber-sure Fiber Supplement, Old Fashioned Oats, Cage Free Eggs. Lunch: Butter, Cooked Broccoli (from Fresh), Crab Cake Entrees, Spicy Ranch Dressing. more...
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gaining 3.5 lb a week
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