JamieUSM's Journal, 02 September 2012

BOO!!!
171.4 lb Lost so far: 0 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2012:
2299 kcal Fat: 66.75g | Prot: 80.75g | Carb: 342.42g.   Breakfast: Pop-Tarts Strawberry, Powdered Donuts. Lunch: Egg on a Bagel with Cheese Breakfast Sandwich. Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Three Musketeers, Bottled White Grape Juice 100%, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
gaining 5.6 lb a week

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