Weigh In record (no journal entry) for 01 November 2018
|
138.9 lb
Lost so far: 6.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 November 2018:
|
719 kcal
|
Fat: 24.69g | Prot: 32.83g | Carb: 100.28g.
Breakfast: Melão, Bacon, Ovo Frito. Snacks/Other: Pão Francês, Psyllium, Xilitol, Banana Prata, Cacau em Pó (Não Adocicado), Ovo. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lucy Annie's weight history
|