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A little up, a little down... that seems to be the way my body works.
Lot's of walking during the day and at my job I also do a lot of manual lifting of heavy items.. Break a sweat or two. At home I work around the house when I can.
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158.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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gaining 0.6 lb a week
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