Weigh In record (no journal entry) for 02 September 2012
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154.6 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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685 kcal
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Fat: 17.19g | Prot: 22.44g | Carb: 116.35g.
Breakfast: Butterbread, Country Crock Calcium + Vitamin D. Lunch: Butterbread, Loaded Baked Flavored Mashed Potatotes. Snacks/Other: Nectarines. more...
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gaining 1.4 lb a week
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