Weigh In record (no journal entry) for 01 November 2018
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158.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2018:
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1551 kcal
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Fat: 71.77g | Prot: 62.66g | Carb: 171.98g.
Breakfast: Bananas, Great Value Lowfat Yogurt - Peach. Lunch: Marketside Southwest Salad. Dinner: Key Lime Pie, Wegmans Corn on the Cob, Cheddar Cheese, Broccoli, Broiled or Baked Pork Chop. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
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gaining 1.4 lb a week
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trobins's weight history
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