mjmaxson's Journal, 01 November 2018

doing ok eating...but I feel like poo. sticking with the gym because I Know it will work out for the best

251.3 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

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1082 kcal

Fat: 31.18g | Prot: 37.29g | Carb: 163.90g.   Lunch: Bananas, Asda Chosen By You Strawberry & Cream Muffin, Wetherspoon Wiltshire Cured Ham & Cheese Toastie. Dinner: Tesco Bake At Home Baguette, Potato Soup. more...

3359 kcal

Activities & Exercise: Elliptical - 24 minutes, Rowing - 30 minutes, Google Fit - 23 hours and 6 minutes. more...