Wbwinters's Journal, 02 September 2012

112

230.5 lb Lost so far: 14.5 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

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2670 kcal

Fat: 145.35g | Prot: 103.62g | Carb: 250.47g.   Breakfast: Pico de Gallo, Cheddar Cheese, Egg Beaters - Original, Whole Wheat Tortilla. Lunch: Classic Blue Cheese Wedge Salad, Deep Fried Potato French Fries (from Frozen), Queso, Tortilla Corn Chips. Dinner: Simply Inspired Classic Bruschetta, DiGiorno Rising Crust Pizza - Four Cheese Pizza. Snacks/Other: nature valley protein chewy bar. more...

2547 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...