Keddie's Journal, 01 November 2018

198.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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3465 kcal

Fat: 152.48g | Prot: 139.01g | Carb: 407.59g.   Breakfast: Quaker Life Cereal - Original, Fred Meyer Black Cherry Fruit on The Bottom Yogurt, Franz Cannon Beach Milk & Honey Bread, Quaker Life Cereal - Original, Burgerville Fried Egg (1), America's Choice Bacon Thick Sliced, Butter (Salted), Fred Meyer Black Cherry Fruit on The Bottom Yogurt, Burgerville Fried Egg (1), Butter (Salted), Franz Cannon Beach Milk & Honey Bread, America's Choice Bacon Thick Sliced. Dinner: Kroger Death By Chocolate Ice Cream, Great Value Vanilla Bean Ice Cream, Apple Cobbler, Fresh & Easy Bulgogi Seasoned Korean Inspired Beef. Snacks/Other: Kroger Hard Salami, Nabisco Triscuit Crackers Original, M&M's Milk Chocolate M&M's, Jif Natural Creamy Peanut Butter, Giant Food Bananas (Large), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Microwave Popcorn Movie Theater Butter, Giant Food Bananas (Large). more...

2667 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...