Weigh In record (no journal entry) for 02 September 2012
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123.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2012:
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1239 kcal
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Fat: 62.25g | Prot: 49.37g | Carb: 138.73g.
Breakfast: beetroot, black, apple. Lunch: plum, stir fry, pesto sauce, salad, yogurt, carrot. Dinner: almond, pecan. more...
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losing 3.5 lb a week
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