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Keep up the good work, YOU CAN DO THIS ;)
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135.4 lb
Lost so far: 36.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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1395 kcal
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Fat: 62.50g | Prot: 72.00g | Carb: 132.50g.
Breakfast: Light & Fit Yogurt - Banana. Lunch: Light Mayonnaise, Baked BBQ Chips, Turkey Breast Mini Sub. Dinner: Lumberjack Slam. Snacks/Other: Reduced Fat String Cheese. more...
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losing 0.7 lb a week
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