Weigh In record (no journal entry) for 02 September 2012
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179.7 lb
Lost so far: 9.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2012:
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1102 kcal
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Fat: 26.89g | Prot: 46.72g | Carb: 68.10g.
Lunch: Chorizo Extra Fort, Flan Patissier aux Oeufs, Laitue, Beurre, Champignons, Haricots Verts, Rôti de Porc, Oignons, Oeuf Dur, Fromage Blanc 0%, Surimi, Colin d'Alaska, Coca-Cola, Vin Muscat, Vin de Table Rouge. more...
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2268 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...
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losing 1.5 lb a week
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