Weigh In record (no journal entry) for 31 October 2018
|
140.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 October 2018:
|
1505 kcal
|
Fat: 54.09g | Prot: 66.05g | Carb: 197.58g.
Breakfast: Balance Bar Cookie Dough. Lunch: Baguette, Kroger Hard Salami, SuperPretzel Soft Pretzels (with Salt). Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Barilla Angel Hair Pasta. Snacks/Other: Sugar Cookies (Includes Vanilla). more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitten8351's weight history
|