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Den Abend nichts gegessen.
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122.4 lb
Lost so far: 1.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2012:
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1321 kcal
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Fat: 52.58g | Prot: 44.44g | Carb: 184.82g.
Breakfast: Wassermelone, Marmelade, Gekochtes Ei, Butter, Vollkornbrötchen, Zucker, Family Cappucino. Lunch: Ketchup, Schweine Nackensteak, McSundae mit Schokosauce. Dinner: Wassermelone, Monte. more...
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2145 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Volleyball - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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