Tine S.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 2nd: 1290 * 92%
fat: 72.00g
|
protein: 15.00g
|
carbs: 147.00g
- -
January 2014
Fri 31st: 1082 * 77%
fat: 47.64g
|
protein: 29.15g
|
carbs: 136.05g
1563*  481
Thu 30th: 1542 * 110%
fat: 75.61g
|
protein: 29.21g
|
carbs: 187.29g
1819*  277
Wed 29th: 1616 * 115%
fat: 66.37g
|
protein: 24.91g
|
carbs: 229.66g
1616*
Tue 28th: 1452 * 104%
fat: 52.03g
|
protein: 37.35g
|
carbs: 202.90g
- -
Mon 27th: 1744 * 125%
fat: 71.91g
|
protein: 61.20g
|
carbs: 218.22g
1670*  74
Sun 26th: 1851 * 132%
fat: 32.73g
|
protein: 30.45g
|
carbs: 351.71g
1684*  167
Mon 20th: 1678 * 120%
fat: 73.44g
|
protein: 29.24g
|
carbs: 229.29g
1691*  13
Fri 10th: 317 * 23%
fat: 12.81g
|
protein: 10.50g
|
carbs: 41.31g
- -
September 2013
Fri 20th: 1224 * 87%
fat: 48.32g
|
protein: 52.44g
|
carbs: 159.79g
- -
August 2013
Tue 20th: 1101 * 79%
fat: 39.60g
|
protein: 31.34g
|
carbs: 156.60g
- -
Mon 19th: 1395 * 100%
fat: 87.62g
|
protein: 27.01g
|
carbs: 134.08g
1726*  331
Fri 16th: 904 * 65%
fat: 41.59g
|
protein: 33.46g
|
carbs: 108.67g
2057*  1153
June 2013
Thu 13th: 1200 * 86%
fat: 19.55g
|
protein: 31.86g
|
carbs: 236.89g
- -
Wed 12th: 239 * 17%
fat: 11.14g
|
protein: 3.91g
|
carbs: 31.21g
- -
Tue 11th: 1576 * 113%
fat: 89.10g
|
protein: 58.91g
|
carbs: 145.14g
- -
Mon 10th: 1242 * 89%
fat: 64.41g
|
protein: 23.56g
|
carbs: 148.89g
1867*  625
Sun 9th: 1684 * 120%
fat: 64.71g
|
protein: 31.99g
|
carbs: 243.30g
- -
Thu 6th: 1343 * 96%
fat: 42.67g
|
protein: 24.77g
|
carbs: 226.02g
- -
Wed 5th: 1396 * 100%
fat: 63.14g
|
protein: 38.98g
|
carbs: 172.48g
- -

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