87dpi's Journal, 02 September 2012

87dpi's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 September 2012

174.4 lb Lost so far: 13.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2012:

1667 kcal

Fat: 78.70g | Prot: 88.20g | Carb: 135.98g. Breakfast: Miree mit Französischen Kräutern, Butter Toast, Fettreduzierter Milchkaffee, Banane. Lunch: Schmalz, Sauerteigbrot. Dinner: Radler, Schweinefleisch, Pommes Frites, Hackfleisch (95% mager / 5% Fett). more...

1927 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

87dpi's weight history

view complete history

87dpi's Journal, 02 September 2012

Submit a Comment

Other Related Links

Members

87dpi's weight history